Lower body

5 subtle signs to know when a woman is in her fertile window

Ovulation painHave you ever noticed lower pelvic pain when you're not even on your period yet? This could be your fertility alarm going off. Some women experience a quick, sharp pain on one side of their lower abdomen during ovulation.

7 Diet Decisions You Can Make To Live Longer

Go fish Heart-healthy omega-3s have been shown to lower bad cholesterol, help the body combat inflammation, and reduce the risk of cancer and heart attack.

Large thighs, hips linked to long life - Study

Excess fat around the waist is linked to a higher risk of early death than overall body fat but larger hips and thighs are associated with a lower risk, new research suggests Measuring so-called "central fatness" and using it alongside body

Steps You Can Take to Get Rid Of Swollen Veins On The Legs

Exercise often - regular exercise helps blood circulation in the body and also the legs.

If Your Woman Has Hair On This Part of Her Belly, This Is What It Means

The upper lip, chin, chest (including the area surrounding the nipples), tops of the shoulders, and lower belly are places of the female body where males commonly have body hair. The term "hirsutism" refers to this condition.

How to flush out infections from your body with lime

According to studies, lime juice possesses medicinal value and taking it moderately on a regular basis can help to improve digestion and lower your body weight.

The Wonders Lemon Grass Can Perform To Your Health

Rich in Antioxidants: Packed with antioxidants, lemongrass helps combat free radicals in the body. This, in turn, may lower the risk of chronic diseases and support overall well-being. 3.

Photo: Lionel Messi Pays Tribute To Wife's Lips Just Above His Groin

In fact, the body art of the world's greatest player is now more likely to make you cringe. Check out his latest effort: a new tattoo of his wife's lips... near his groin.

5 Signs Of Swollen Kidneys That Should Not Be Ignored

Persistent Lower Back or Flank Pain: Continuous discomfort in the lower back or flank areas may signal kidney enlargement, as swollen kidneys press against surrounding tissues. 2.

The 5 Best Morning Workouts for Belly Fat Loss

Pull the dumbbell up to your hip, keeping the elbow close to the body and squeezing at the top. Lower the dumbbell back down without fully extending the arm. Repeat for the target repetitions, then switch sides.

Here are 7 healthy benefits of cuddling and why couples should cuddle more

Helps to Lower Blood PressureCuddling is akin to hugging and both have shown to improve heart beat. Studies have shown a link between the oxytocin released from hugging and lower blood pressure.

Kenyan woman bites off husband's lip during fight

"After I arrived at the scene and we managed to rescue her, I took her home and suddenly she turned violent and it's in the process that she bit off my lower lip," said Onsongo showing off the bitten piece of his body which he still keeps.

5 everyday postures that affect your back without you knowing

This puts a lot of stress on your lower back, increasing the risk of injury. Always remember to bend at your knees and lift with your legs, keeping the object close to your body. 5.

BBNaija: Tega and Boma engage in intense cuddling (Video)

A closer look at the movement of the duvet shows Tega's hand moving closer to the lower region of Boma's body.

Is drinking water right before you sleep healthy? The answer is not so simple

Drinking water before bed can also lower blood pressure and regulate body temperature. However, as always, the key lies in moderation. Although drinking a glass of water before going to bed is a good habit, we should not overdo it.

Reasons Why You Should Hang Your Legs Against The Wall Regularly

This gentle inversion allows for a calming effect on the nervous system, triggering the body's relaxation response.

Parts Of The Body You Will Feel Tingling And Pain Due to High Blood Sugar Level

If you start feeling unusually numb on your lower extremities, then there could be cause for concern as it may mean you have higher than normal blood sugar level which is otherwise known as diabetes.

These 5 unhealthy habits could be damaging your sperm

ObesityExtra body fat can lead to hormonal imbalances, including increased estrogen levels and lower testosterone levels. These changes can, in turn, reduce fertility.