the love cycle

Sleep problemsThe blue light emitted from screens can disrupt a child's sleep cycle. This can lead to difficulty falling asleep, staying asleep, and overall sleep quality.

The mother-of-one is a Sacred Woman's Empowerment Mentor who helps and coaches women 'to understand and reclaim the inherent sacredness that lies within their entire menstrual cycle.'

My dad was in the church choir, so I followed him to rehearsals. I developed the love for playing the piano at the age of seven. Initially, I didn't love music enough to become an artiste.

Maybe 15 million and we wait for another 50 years and the cycle continues. I support the position of Professor Ben Nwabueze who is one of the constitutional lawyers in the world.

This saturation makes it all the more arduous for young people to resist the allure of gambling, further entrenching the cycle of temptation and dependency. Peter Akpan, a house agent, shares his journey into the world of gambling.