dr sleep

Proven natural methods to boost health, longevity

Lead UniSA researcher, Dr. Ben Singh, said physical activity must be prioritised to better manage the growing cases of mental health conditions. What to eat if one wants to live longer •Dr.

Is It a Headache or Are You Having a Stroke?

A normal headache Most headaches develop gradually and can be triggered by factors like stress, tension, lack of sleep, certain foods, caffeine, or dehydration.

7m Nigerians Suffer Stress, Depression

Dr Olabode Shabi, Chairman of the Society of Family Physicians of Nigeria, (SFPN) Ekiti Zone, has said that about seven million Nigerians currently suffer stress and depression.

Flood Submerges 21 Delta Communities (Photos)

(DR.) Ifeanyi Okowa to send an emergency response team to the affected communities to get first hand information.

10 Morning Wood (Erection) Facts You Probably Didn't Know

s gets hard when it's rubbed up against something accidentally, during sleep. The pen!s gets aroused by touch, physical stimulation. Hence, if the body is pressed against something or someone, it's responded by making the pen!

'Welcome to Canada': Internet shocked after Toronto woman with 'AK-47 earrings' defends Hamas

She claimed that there was evidence of an Israeli woman who said that the Hamas militants gave her water, food, and a place to sleep comfortably.

43-year-old Gombe monarch dies in his sleep

It was gathered that the monarch had attended the flag-off of the distribution of food items to vylnerable groups by the Minister of Communications and Digital Economy, Dr. Isa Pantami, on Saturday in Gombe.

Kidnapped UNTH doctor escapes from abductors' den

by his wife and gone to have "nice time with their weeds and spirits and fell into deep sleep".

"It feels like I'm in the midst of a deep ocean, unable to catch any sleep" - Toyin Abraham cries out

The thespian and her colleague, Odunlade Adekola were signed as brand ambassadors to a real estate company known as Revolution Plus owned by Dr Bamidele and Tolulope Onalaja.

4 Tips To Consider When Quitting Alcohol

Activities like new sleep behaviours or exercising more often will make giving up drinking easier according to experts.

Very Important: 12 Reasons You Must Always Have S3x With Your Partner Every Day (18+ Only)

Arthritis specialist Dr. George Erlich conducted a study on his patients and found that those who had sex often experienced significantly less pain than their counterparts who went without. 7.

Here Are Five Most Embarrassing Things That Can Make a Woman Hate S*x

The 'noise' is the result of a trapped pocket of air getting pushed out of your vagina, and the sound that follows often resembles having gas, explains associate professor at Indiana University, Dr. Debby Herbenick.

Media personality, Tomike Adeoye, and husband welcome their first child, a girl

Momma who refused to sleep till 8:16am when I put to bed! My mother-in-law whose hands I flung away several times I was in pain??

Psychologist gives insight into rising cases of incest

Some women who are legally married also sleep with their fathers. To this category of women, Dr Okonkwo said: "First of all, you must understand that these things happen mostly with minors.

Nigerian pastor shares his encounter with a lady who nearly 'raped' him in his hotel room in Abuja

Dr Gospel Agochukwu, a young Nigerian evangelist has shared his encounter with a former "sex worker" in Abuja. According to him, the sex worker came to his hotel room a few years back, to sleep with him for money.

What led to feud between late Akeredolu, Aiyedatiwa - Odebowale

A former Senior Special Assistant on Special Duties and Strategies to late Governor Rotimi Akeredolu, Dr. Doyin Odebowale, has explained what led to the feud between the new governor Hon Lucky Aiyedatiwa and Akeredolu.

Stop Doing These 4 Things After the Age Of 40 If You Want To Live A Longer Life

"The body slows down its functions at night to prepare for sleep, but consuming foods, especially those high in carbs, can make it harder to digest and result in weight gain."