all day a night

NRC announces date to commence night trips

"We are going to increase the number of train trips to six on Lagos-Ibadan, Warri-Itakpe, and Abuja-Kaduna, which means the trips will be three times to and three times from, making six trips in a day."

Music: 2 Chainz - Blue Cheese (feat. Migos)

Like on the beloved "Good Drank," Quavo supplies the melodic hook, crooning some slick auto-tuned quotables: "Blue cheese in my off-whites / I've been drinkin' codeine all night."

BBNaija All Stars: 'It's my time to win' - CeeC declares

She vowed that a male housemate would not win the ongoing season. "Nobody can stop an idea whose time has come. It is my time to win. If a man wins, my name is not CeeC," she announced to the housemates on Thursday night.

Gospel Music: John Godfrey - Chinedum

The sun shall not smite me by day nor the moon by night. v7."the lord shall preserve me from all evil, he shall preserve my soul. CHINEDUM means "God is guiding me". Produced by Da Genius. Listen below and share.

Why, how sitting may kill you!

Most of us sit for hours every day-in traffic, at work, or while we watch our favourite TV shows at night. The shocking reality is that all this sitting for hours on end may be killing us.
Keep up to date with our latest articles and uploads...