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9 Best Fruits for Eye Health

People who eat a diet rich in beta carotene and other carotenoids have a lower risk of developing age-related macular degeneration (AMD), a leading cause of blindness in older adults. 2.

How To Remove Spots from Face In 2 Days Naturally

How can I get rid of spots on my face in 2 days?Step 1: Soak 50 grams of red lentils overnight in a large bowl. Step 2: Blend the ingredients in a food processor or blender to make a smooth paste.
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