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Top 20 Foods That Can Keep You Awake at Night

Q2: How can I avoid sleepiness while studying at night? A2: To avoid sleepiness during late-night study sessions, focus on consuming foods with moderate caffeine content, such as coffee, tea, or dark chocolate.

We Begged Mohbad Family Not to Bury Him Without an Autopsy but They Did Not Listen - In-law Cries Out

On Tuesday night, it was as if I should jump from my phone and get to Nigeria immediately. I begged; I was on the phone from 8 pm till 2 am begging (them) to do an autopsy.

Never Drink Water During These Times No Matter How Thirsty You Are

It's generally recommended to limit fluid intake at least an hour before going to bed to prevent sleep disturbances. 2.

30 feared killed in Edo cult clash

24, 2023 night.

10 Morning Wood (Erection) Facts You Probably Didn't Know

The medical name for a morning wood is nocturnal penile tumescence (NPT). There are some assumptions as to why this happens to men when they wake up in the morning. 2. It becomes less frequent when you get to a certain age.

Niger Coup: Junta warns ECOWAS leaders meeting in Abuja against sending military troops into Niger

Niger is among the world's poorest countries and receives nearly $2 billion (€1.8 billion) a year in official development assistance, according to the World Bank.

My mum is still a Nigerian mum even though I'm famous - Ayra Starr

The singer humorously recounted instances where her mother would call late at night to ensure her safety during events and performances. "My mom still calls me at 2:00 a.m. If I have a show she'd call me and be like 'You're still there?

Medical Reasons Why Some People Can't Sleep At Night

Sleep Apnea: Sleep apnea is a severe sleep disorder where breathing repeatedly stops and starts during sleep. These pauses in breathing can last anywhere from a few seconds to a minute and can occur multiple times throughout the night.

Here are 7 foods you need to eat for increased sexual stamina

Enjoy fresh beet juice alone or mixed with a small amount of fresh apple or carrot juice. 2. NutsYou can turn to nuts if you're looking for a quick snack or if you're looking for some extra kick in the bedroom.

Never Shower During These Times No Matter How Dirty You Are

Allow your body to cool down gradually, drink some water, and then take your shower to prevent these discomforts. 2. Right After a Hot Meal Taking a shower right after consuming a hot meal can affect your digestion.

Trump ‘attacks’ Biden over ‘bad decision’

Also known as the Migrant Protection Protocols (MPP), the programme initiated in 2019 turned back certain individuals from Mexico pursuant to Section 235(b)(2)(C) of the Immigration and Nationality Act (INA).

5 Things You Have to Do to Keep Your Marriage Going As a Woman

Small gestures of appreciation, such as leaving a heartfelt note or planning a surprise date night, can go a long way in keeping the spark alive in your marriage. 3.

Presidential Aspirant, Kingsley Moghalu Rejects Results, As Fela Durotoye Emerges PACT Consensus Candidate

PACT (Presidential Aspirants Coming Together) is a coalition formed by certain presidential aspirants ahead of the 2019 election.

BBNaija: 'Biggie turned me on in the 13th week' - Tacha

The 23-year-old social media influencer popular for her activities on Instagram and BBNaija made this revelation during an interview with Dot2un and Kemi Smallz on a radio show, Midday Oasis.

'Devastated' Oxlade-Chamberlain to miss World Cup with knee injury

Oxlade-Chamberlain was carried off on a stretcher midway through the first half of the 5-2 semi-final first-leg victory over Roma.

Singapore Holds First Contested Presidential Vote In Over A Decade

The vote will have no exit polls before a result is announced late Friday night.

Nigerian mum with a set of quadruplets, celebrates their first birthday with beautiful photos

I learnt to do all dese without going to a fashion house.At night wn everybody must have gone to bed, i will have 2hrs sleep n wake up to to go 2ru d internet n find thing dat will help me n my fashion dream.THE MIND!!!

"Pete Edochie disrespected the king" - Reactions as actor exchanges handshake with Ooni of Ife (Video)

"What a culture shock! But that's their tradition, so before you walk with your heads instead of your legs, ask yourself certain questions. 1. Was Ooni in his palace sitting on his stool when this happened? 2.