Blood and water episode 3

15 reasons you should drink enough water daily

Consumed instead of sweetened beverages, it can also reduce tooth decay. 3. It delivers oxygen throughout the body: Blood is more than 90 percent water, and blood carries oxygen to different parts of the body. 4.

8 Health Benefits of Drinking Water on an Empty Stomach

When you drink water on an empty stomach in the morning, you will release these harmful toxins, leaving your body fresh and healthy. Drinking lots of water can help increase the production of muscle cells and new blood cells. 7.

11 reasons you should be eating snail

Snail water also decreases blood pressure; high blood pressure is linked to stroke; by reducing blood pressure, stroke risk is reduced. Snail water lowers your risk of having a stroke.

Here Are List Of 4 Drinks That Can Harm Your Kidneys

To protect your kidneys, cut back on alcohol and replace it with non-alcoholic drinks. 3. High-Sodium drinks Salt-heavy beverages, such as some sports drinks and bottled juices, can damage the kidneys and increase blood pressure.

6 Health Benefits Of Jute Leaf (Ewedu)

Stabilises blood pressureDo you want to stabilise your blood pressure? Take Jute leaf. The Omega 3 in this vegetable serves this purpose. Taking Ewedu can help you prevent hypertension.
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