Blood and water.

Benefits you get when you drink Lemongrass tea regularly

Steps by step guide:- - Make each stalk 1 inch long (about 1 or 2) - Slightly boil 12 liter of water. - Add the lemongrass to the boiling water, then let it steep. - Wait at least five minutes. - Sieve the mixture and pour the resulting liquid

Good habits that can cause health trouble

And if you take in more calories than you burn, you'll gain weight, which can lead to heart disease and stroke. Water: Water is good for the health, but you can drink too much water.

23-year-old man stabs 4-year-old nephew

"Upon arrival, we made our way inside the living room, and to our shock found Kipkosgei drinking water from a cup while staring at the body of the deceased which was lying lifeless on the sofa with blood oozing from the stabbed wounds," neighbors

AMVCA 2024: These Are the Nominees

Onyekachi Banjo Holmes Awa Alex Kamau And Victor Obok Dayo Nathaniel Antonio Ribeiro Nathan Delannoy Best Sound DesignAva Momoh (Over the Bridge) Daniel Pellerin and Amin Bhatia (Kipkemboi) Grey Jones Ossai x2 (Breathe of Life and Blood Vessel

Avoid Eating These Foods to Prevent Belly Fat

It can build up and block internal organs such as the heart, intestines, pancrease, and gallbladder and this fat increase the risks of high blood pressure, circulation problems, heart attack, diabetes, stroke and other diseases.
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