The bitter sweet

5 healthiest Nigerian meals you should be eating

The soup is thickened with cocoyam or achi, and usually includes meat or fish. To make it healthier, go for lean meats like chicken, turkey or fish, and reduce the amount of oil used.

Bitter Truth About Sugar, 5 Ways It Negatively Affects The Body

The bitter truth is that as sweet as it is, sugar is highly toxic and addictive, just as addictive as illicit drugs; and negatively affects the body's organs in many ways.

"Limit your D Intake., Pity your future husband, don't turn small town to express" - Nigerian Lady writes

I'm telling you the bitter truth and you want to open your mouth and say rubbish. You wouldn't even dare. Mtcheeeeew. Girlfriend o, runs girl o, Hore o, Olosho o, all of them are fornicators and therefore are in the same category.

I used to masturbate, smoke and date married men - Nollywood actress Nichole Banna

Am glad I can boldly say I belong to Jesus Christ because I really fear and try my best to obey all I see in His word with the Help of my Sweet Holy Spirit.

Biafra at 50: Full text of speech by Acting President, Yemi Osinbajo

They are the stories that remind us that the journey to nationhood is not an event but a process, filled as with life itself with experiences some bitter, some sweet.

I can't return to palace with Ooni's six wives - Prophetess Naomi

There were really sweet moments and there were really bitter moments. It is not yet time to talk about it because some things are meant to just teach you by yourself.

The best goals in football history

This time they duelled in the group stage and the Netherlands earned some sweet, sweet revenge. A 5-1 comeback thrashing was led by Arjen Robben and Robin van Persie, the latter equalising with a truly extraordinary diving header.

How my uncle's wife turned me to housemaid - Man narrates heartbreaking story

A Twitter user identified as @TobiDaGreatest shares the bitter experience of living with his uncle after losing his father in 2011.

Did You Know: 65 Weird But True Facts To Amaze and Surprise Everyone

M&Ms are named after its creators.Two businessmen, Forrest Mars and Bruce Murrie, came up with the sweet treats, but their relationship was bitter. 44.

Headies Award 2020 Nominations (Full List)

VANJESS & THE CAVEMEN I WONDER - MOELOGO BITTER - DEENA ADE ANITA - THE CAVEMEN MONEY DEVOTION - GBASKY GOD SAVE THE QUEEN - OLU ALBUM OF THE YEAR A voting category for the best album (solo or group) in year under review, that meets judges'

Russia 2018: Behold, Nigeria's 23-Man Army

He reportedly promised President Muhammadu Buhari that the team would return from Russia with the World Cup trophy but he's had a bitter-sweet tale with the team in the preparatory games ahead of the Mundial.

Newcastle United vs Arsenal Prediction

The numbers, combined with the context of both teams, offer a compelling rationale for backing the Arsenal man to leave his mark on the match.