home with the view of a monster

11 Most Livable Cities in Africa

Positioned between a deepwater harbour, accessible to ships via a break in the coral reef, and a semicircle of mountains, the city is distinguished as home to the largest port facility in the Indian Ocean region and stands as a key financial

6 intimacy resolutions to make in 2025

Whether it's cuddling on the couch, holding hands during a walk, or experimenting with new types of physical affection, small gestures can make a big difference in feeling more connected.

My son has low self-esteem, how can I help him?

Promote positive self imageThird, you need to help your son develop a positive self-image and a growth mindset. A positive self-image is a realistic and balanced view of oneself that recognizes both the good and the bad qualities.

Three Steps To Self-Exam The Breast

But a visual self-examination of the breasts requires a more deliberate view: you need to pause and study the breasts for some minutes. Stand before a mirror with your arms by your sides and your shoulders straight.

Full speech of President Buhari's New Year address

Re-energizing and reorganizing the security apparatus and personnel of the armed forces and the police with a view to enhance their capacity to engage, push back and dismantle the operations of both internal and external extremist and criminal
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