through night and day

Europa League: Maguire reveals who is responsible for Man Utd's exit

"We worked our socks off and deserved to win and get through. We fell short in a semi-final for the third time this year. "We have a good group of lads. Losing is not acceptable. Getting to the semi-finals isn't acceptable.

4 Ways To Get Through Work After A Short Night

Below are some tips help you get through work after a rough night or fun night, depends on which one you had.

Stop using your phone as an alarm clock, here's why

This can make it harder to fall asleep and lead to restless nights, leaving you feeling tired the next day. Let's be honest: How many times have you gone to set your alarm and ended up scrolling through social media?

#BBNaija: "If not that we're in this house, Angel can't talk to me anyhow" - Liquorose sets boundary

"But then I can remember the day I had an altercation with her and she said some things to me and I am like what rubbish. It's just because we are in this house together.

EPL: Guardiola writes to Premier League ahead of Wolves clash

Manchester City, Pep Guardiola, has once again lashed out over their fixture schedule, through the Christmas and New Year period.

Lady passes away after spending night at man's house

A lady came to visit him and spent the night only for her to die before the next day.

Amorim reveals inspiration for Man United's comeback against Lyon

day on Ruben Amorim's greatest night in charge. '4-2 with one more player and you think it's over,' Amorim said.

Video: WWE SmackDown (Nov-14-2017) Highlights

In the middle of the match, the Shield's music hit and they entered through the crowd. The New Day and Zayn and Owens stood united, but then Zayn and Owens bailed, as the Shield attacked the New Day.

JUST IN: Ex-Customary Court President murdered.

The federal government through the Independent Corrupt Practices and Other Related Offences Commission (ICPC), alleged that the money was traced to a proxy bank account operated by Igbeta's maid.

BBNaija Uriel reveals she found out 4 months ago that her mother had cancer

I found out she had Cancer 4 months ago she would wake me up every night screaming in pain. The night before her Coloncospy she screamed all night the pain..I was so scared I called my Gate man and Ran out of the room in fear.

Tonto Dikeh shares emotional post about her son.

According to her, it is the best unpaid job ever and she thanks God for getting her through the fatigue.

The sun doesn't set in these 5 travel destinations

As the summer winds down, let's look back on the five places where you can stay up late, go on midnight tours, and do other day activities at night.

Rangers defeat Abia Warriors, top NPFL league table

During the match, Rangers scored the initial goal of the match at the 15th minute through a header by Obinna Nwaobodo and the second goal at the 36th minute through a penalty kick taken by Chisom Egbuchulam.

EPL: I've been unfair to Nkunku - Chelsea manager Maresca

Nkunku had attracted interest from Manchester United and Bayern Munich last month. But he ended up staying at the Premier League's west London club as the transfer didn't go through.

AFCON 2021: Samuel Eto'o reacts as Tunisia eliminate Nigeria, qualify for quarter-finals

Reacting, Eto'o, in a tweet via his Twitter handle, wrote: "What a day! Congratulations to Tunisia and Burkina Faso for being the first teams to make it through to the quarter-finals. "Looking forward to tomorrow's action."

Doctor warns that sleeping for a specific amount of time each night will lead you to an 'early death'

Exercise and exposure to light in the day also results in better sleep, while large meals and use of electronic devices before bed are advised against.

Why you're tired all day but can't sleep at night

This stressful cycle can make you feel stuck: you wake up groggy, drag yourself through the day, and then lie awake at night, watching the hours tick by. It's a vicious loop.

Lady narrates her scary experience with 67-year-old sugar daddy

One day he requested to come and have a sleepover at my house. That man was a witch. As we were sleeping, he told me to sleep as tomorrow we were going to have a long day. My dear I prayed for a peaceful and well protected night.