the bitter truth part3

9 sexual benefits of bitter kola for men and women

Bitter kola is a traditional fruit from Africa. Bitter kola is a lesser-known secret to enhancing sexual health and overall well-being. Found primarily in the northern part of Nigeria, this nut is known for its numerous health benefits.

The 7 different types of vaginas

Even as we attempt to categorise vagina types, the truth is no vagina is truly the same, these are broad generalizations. For this conversation, you should be able to know the parts of a vagina. The vulva is the outer part of your vagina.
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