save yourself

10 mistakes you don't want to make in your 20s

A little planning now can save you a lot of stress later. 2. Comparing yourself to othersSocial media feeds are highlight reels, showcasing the best moments of other people's lives. Don't get caught in the comparison trap!

To Save A Marriage, Let Go Of These 4 Little Things

Instead, ask yourself: Why am I getting so upset? What does this say about me? Usually, the answer will be that one of those false core beliefs formed in childhood got triggered. Reassure yourself by recognizing that it's just not true.
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