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6 Simple Tips For Better Sleep

A night of good night sleep is as important as having a well-balanced diet and regular exercises. A restless mind is not a restful mind.  If you spend more time tossing around in your bed rather than sleeping try these tips. Manage your worries: When you have

Forex Trading: Tips for Forex Beginners

In 2021, Forex is still a buzzword. Individuals started working in this market in the 90s, but trading has never been more accessible than now. You may connect to the largest financial marketplace from a phone or tablet; success, however, is not guaranteed

5 tips to stop drinking alcohol

One day at a time. It sounds so simple. It is simple but it isn't easy; it requires incredible support and fastidious structuring. In a world where socialising often intertwines with the clinking of glasses, deciding to break free from the grasp of alcohol

Reps move to stop sports betting

House of Representatives has resolved to stop sports betting in Nigeria and urged the National Lottery Regulatory Commission (NLRC) to comply with the Lottery Regulatory Commission Act, 2005. The resolution followed the adoption of a motion by Rep. Kelechi

Reps move to decriminalise attempted suicide

The House of Representatives is seeking to decriminalize attempted suicide with an amendment to the Criminal Code. The House on Tuesday passed for second reading a bill seeking to provide counselling for victims of attempted suicide instead of the one year

3 Health Tips For The Harmattan Season

Slowly we are transitioning into that season characterised by cool, dust-laden wind and extreme dryness. The harmattan which occurs between the end of November and the middle of March can be very harsh to one's health. Our bodies note the weather changes and

7 Tips For Dealing With Social Anxiety

Social anxiety disorder (social phobia) can make one feel scared and self-conscious than other people do in social interactions. This might make daily activities extra challenging and might, in turn, keep one from living life to the fullest. These seven tips

3 Essential Tips for Your Lottery Game

Whatever lotto game you decide to play, first do these important checks: The game is state backed. Make sure your government is behind it for added security. Do not play lottery games that use computer generated numbers. Make sure they are real balls - ping

Cooking Gas Scarcity Grips Multiple Nigerian States

The scarcity of Liquefied Petroleum Gas (LPG), commonly known as cooking gas, has cast a shadow over several Nigerian states, with Lagos, Kano, Katsina, Sokoto, Delta, and Kaduna facing the heat. The situation has taken a toll on the pockets of consumers,

5 Powerful Tips for An Aspiring Billionaire

In today's fast-paced world, the aspiration to become a billionaire is not just a daydream but a goal for many. You most likely want to be wealthy, not just to manage your financial responsibilities but also to secure a future replete with savings and investments

House of Reps reacts to election postponement

The spokesman of the House of Representatives, Abdulrazak Namdas (APC-Adamawa), on Saturday decried the postponement of the general elections. In an interview with the News Agency of Nigeria (NAN) on Saturday, Namdas described the postponement as "unfortunate

6 Tips To Stay Hydrated During Ramadan

As Muslims across the world observe the holy month of Ramadan, a period of fasting to commemorate the first revelation of the Quran to Prophet Muhammad(SAW), there is also need for them to stay hydrated during this period in other to prevent health complications

5 Fashion Tips To Slay The Harmattan

Known for its characteristic dryness and dustiness, the harmattan weather is not the favourite of many. As the coldness currently sweeps through Nigeria, we have gathered some style tips for fashion lovers to remain 'peng' this season! Turtlenecks You may

4 Tips To Consider When Quitting Alcohol

Are you thinking of giving up drinking and it seems like rocket science? As you question your relationship with alcohol, here are ways to go about it. What Are your reasons? Knowing the goal behind your objective will be fitting to set the right tone. Being

6 tips for talking to rape survivors

If someone you know and love is a survivor of sexual violence, it can be really difficult to find the right words when you are trying to comfort and support them. If you are unsure of what you should and shouldn't say, have a look at our do's and don'ts. Believe
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