pain and gain

"Shippers, your labour wasn't in vain" - Man beams happily as he bumps into Bella and Sheggz at airport (Video)

Bella and Sheggz, the lovebirds of Big Brother Naija 'Level Up' edition have both been spotted catching a flight together. It would be recalled that many shippers had expressed fears that the lovebirds wouldn't carry on their relationship outside the house

"The wife of a king" - Yul Edochie storms his first and second wife's Instagram page to rain praises on them

Popular Nollywood actor, Yul Edochie storms his wives' Instagram pages to praise them extensively. The actor had revealed a month ago that he has taken a second wife, Judy Austin after he had had a baby boy with her. The actor had suffered the intense backlash

Lady in Oxlade's video vows to sue him after her main boyfriend recognized her nails and sound in viral video (Details/photos)

The woman who was seen participating in coitus in Oxlade's viral bedroom footage has vowed to sue the artist for damages. After the wild bedroom footage of Oxlade and an unnamed lady in a provocative manner went public, social media, particularly Twitter and

"America is the Great Satan and our main enemy - Iranian professor makes chilling prediction about pro-Gaza protesters at US colleges (video)

A University of Tehran professor has made a chilling prediction about the ongoing protests on U.S. college campuses, saying the Iranian regime wants to see it continue as the protesters will be their supporters if there is ever a conflict between the two countries

"You break the internet, top two and you ain't number 2" - Mercy Eke throws shade while hailing Erica

Winner of Big Brother Naija pepper Dem season, Mercy Eke has showered praises on disqualified housemate of the lockdown season, Erica Nlewedim. The reality TV star cum actress, shared new photos on her Instagram page, saying she is the only lady and the realest

You ain't better than them - Pere tells Nigerians criticizing Daniella and Khalid for their intimate moments on Live TV

Big Brother naija season 7 Viewers were left stunned and shocked after a video of housemates, Daniella and Khalid moving aggresively under the duvet, while everyone else slept went viral on social media. Hours after the live eviction show which saw the first

'Any Girl That Gets withcele Me, Ain't Just Marrying Me, She's Marrying My Family' - Anthony Joshua

British-Nigerian boxer, Anthony Joshua, has revealed why he still lives with his mother at the age of 34, questioning why he would move out over a relationship or marriage with a lady. Joshua was previously in an on-off relationship with the mother of his

Odion Ighalo is still his Mum's Baby ? (Video)

When one of the the trainers told her "Mama no pain no gain," she goes "Abeg this is too much, which kain no pain no gain". How cute! Watch: Instagram post.

Going to jail? Bobrisky makes it rain at wedding a week after it was declared as an offense (Photos+Video)

Self-acclaimed male Barbie, Bobrisky was present at the wedding ceremony of Nollywood Actress and skincare expert, Abimbola Ogunnowo to her scriptwriter husband, Okiki Afolayan and the transvestite made it rain at the event! Bobrisky was filmed dancing and

Trauma of losing my mum, dad, friend made me start music - Niyola

It was pain. It was loss. It was gain. "I lost very important people in my life- three. I lost my friend, a very good friend of mine. I lost my mum. And then I lost my dad."

I am the only one providing financially for my son - Tonto Dikeh

ETC And for me to do that as a SINGLE AND THE ONLY FINANCIAL BENEFICIARY PARENT TO MY SON I NEED TO WORK EXTRA EXTRA HARD HARD!! 2019 IM READY TO START MAKING NEW MONEY... NO PAIN NO GAIN

Habits that destroy your back

It is advised to gently stretch and move the head and neck up and down as well as to the right and left every half-hour. To ease any pain or spasm, apply an ice pack or heating pad to the area.

Sad: Photo of Actresses Moji Olaiya and Aisha Abimbola together.

Moji Olaiya was born on February 27, 1975, she was renowned for her acting debut in the Wale Adenuga Super Story production, "No Pain No Gain," in which she played the character Ireti.

4 reasons pregnant women should not put on heels

This unnatural alignment strains the lower back, potentially intensifying pregnancy-induced back pain. A supportive, flat shoe helps maintain better posture and reduces the stress on the spine, keeping back pain in check.

Empire actor, Jussie Smollett staged his attack because he was unhappy about his salary

"Jussie Smollett took advantage of the pain and and anger of racism to promote his career." Johnson, who appeared visibly angry, called Smollett's actions "despicable. .

Aisha Abimbola: Ali Baba mourns actress, shares screenshot of last WhatsApp chat

Her other movies and TV series include Papa Ajasco, "No Pain, No Gain," "Awerijaye," "So Wrong So Right" and "T'omi T'eje." Inset: Aisha Abimbola (Instagram/Aisha Abimbola) Ambimbola was formerly married to Victor Ibrahim.

Kobe Bryant's wife finally speaks on death of husband and daughter, makes stunning revelation

Vanessa further said she found comfort in knowing that Kobe and her daughter lost their lives knowing they were genuinely loved and that they were a blessing. "There are not enough words to describe our pain right now.

5 amazing benefits of menopause in women

Anaemia can make women feel weak and fatigued. With menopause, periods are over for good and this may cause them to gain the energy they lost during heavy periods. 2.