mistress

5 Healthy Practices To Have A Stress Free Lifestyle

So many are dealing with issues that can be upsetting, stressful, and trigger powerful emotions in both adults and kids. Our lives might feel overwhelming and stressful at times because of the fast pace of work and home, the continual barrage of technology

7 steps to manage life stress in a healthy way

No human is immune to stress. At some point, even the happiest-looking person gets stressed. Whether you just lost a loved one, shut your business or went through a terrible break-up, stress is normal. However, how you deal with stress is what matters most

4 Tips To Avoid Stress Eating While On Lockdown

While many of us are home due to the lockdown caused by the coronavirus outbreak, it can be difficult to maintain healthy eating habits. This, however, can lead to stress eating - consuming food in response to your feelings, especially when you are not hungry

Music: Blaq Jerzee - No Stress (feat. 1da Banton)

Renowned record producer cum singer-songwriter, Blaq Jerzee has commenced his 2023 campaign with a new single entitled 'No Stress'. He didn't do it alone this time around, he was assisted by the multi-talented 1da Banton. 'No Stress' is co-produced by Trbl

'My wife and I quarrel every day' - Actor, Keppy Ekpenyong

He described her as his "girlfriend, side chick, mistress and best friend." He said sometimes he gets tired of quarrelling with her. The legendary thespian disclosed this in a recent interview with media personality, Chude Jideonwo.

I don't stress myself no more, just living my life - Timaya

Nigerian musician, Timaya has told his fans and followers about his new view to life and how he has chosen to start living. "The plantain boy" crooner who blasted fans in the past for trolling him online, has decided to follow a new path as he said that he
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