its okay to not be okay season 1 episode 4

10 things to do when you are struggling in life

Practice self-compassion: Be kind to yourself and avoid self-criticism. Understand that everyone faces challenges, and it's okay to struggle at times. 3. Set realistic goals: Break down your challenges into smaller, manageable goals.

Game Of Thrones Season 7 Premiere Breaks Records For HBO

The first episode of the 7th season has proven to be the most-watched premiere for any HBO series in history. That's not all, the premiere brought in the highest ever number of concurrent users across its streaming services.

Common mistakes you should avoid in your 20s

Not taking risks and trying new things: Your 20s are a time for exploration and experimentation. Don't be afraid to take calculated risks, pursue your passions, and try new experiences.

The early signs of labour every woman should know

The placenta, which has been nourishing your baby, will then be delivered. Every woman's labour experience is unique. The signs and stages might not unfold exactly as described - and that's okay!

15 Nigerian Slangs Only Nigerians Can Understand

Lastly, it's also used to give subtle consent. 3. I Dey OThis simply means "I'm okay", "I'm alright" or "I'm not moved". When you're just chilling by yourself and unruffled, you can say "Bro I dey". 4.
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