it is okay not to be okay season 1 episode 8

7 things you never want to hear after sex

If it was good, you'll get rave reviews, if it wasn't good, buckle down for some really honest and painful feedback. It's better not to ask. You don't wanna hear, "it's okay" and you now ask, "How good on a scale of 1-10?"

Kechi joins #AsSheIs challenge on IG with unfiltered bikini photos

It made me remember why it's so important to me to always be authentic on all platforms in my life: to remind girls, women and people in general that it is OKAY to not be perfect all the time.

Man United manager Solskjaer takes big risk which could see him lose 1st match

Rashy got a dead leg against Leicester that he's struggled with all week, so we don't want to risk him. "At the back, we've got a few changes. Victor is out, not a really a concern, he should be okay for Tuesday.

AFCON: Obi Mikel predicts two countries to play final

"They have got a wind with them and now are playing prettily okay but not so well, but they have started to win games and now if they can manage to get to the final, who knows?"

Nigerian striker confirms he wants to leave Liverpool

"But the reason I discussed something permanent this season was just that I felt most loans I have been to, have not really been the way I want it.

HBO Confirms Game Of Thrones Season 8 Episodes Won't Be 2 Hours Long

This started to changes later on where in season 7, it dropped to seven episodes and for the upcoming season 8, it is now down to just six episodes which some probably feel might not be enough to wrap up the story.

UCL: Guardiola names player who helped Man City beat Dortmund, hails Bellingham, Özcan

"They defended the pockets really well with Bellingham and Ozak [Özcan], but the problem was we didn't play with the rhythm, I try to tell them it is not done.

Tiwa Savage says she has never seen Game of Thrones

It's not like she's suddenly going to go, 'Okay, I'm gonna put a kettle on and put cookies in the oven and we'll just sit down and have a lovely time and pop a few kids out.' That was never going to happen. She's a Targaryen."

Klopp reveals team that will challenge Liverpool, Man City for title

Why should it be that nobody can feel safe, nobody should feel out of the race, whatever. It's just not the time to think about it actually.

"She no just want peace" - Reactions as Angel throws Cross under the bus after he mentioned her father (Video)

I'm sure they will be fine soon. ejj___collection: These two are in love.... especially my baby Angel....she is falling for HIM ...most of people who fight alot there is love hidden between them and they don't want to acknowledge it....

Church member lauds Reverend Father as he shoots a gun during service

Aijafara lewu" Jaylong Sleam said: "@PoliceNG @Princemoye1 @BenHundeyin we need your attention about this video" Sister Ogoo asked: "Is everything okay?" JideWestwood wrote: "Hope he has a gun permit for that, if not.

10 statements every man wishes to hear in bed

It must be agreed upon that men are insecure in bed. The pressure to be memorable in bed is what men live for.

"Someone should check on her" - BBNaija Princess' post about 'dying in silence' arouses concern

@kemisola_babe_ wrote: "Princess don't die oo pls, Life is too short oo, it's okay to think and cry but get over it soon plS."

Mikel Obi speaks on leaving Middlesbrough, having options from other clubs after scoring first goal

My contract ends, if there's a conversation, okay fine. "It's a great club, it's a big club. They will find the right players, get that dressing room back and make sure next season they are in the playoffs or automatic promotion."

statements every man wishes to hear in bed

It must be agreed upon that men are insecure in bed. The pressure to be memorable in bed is what men live for.

"Queen in the mud" - Fans react as Whitemoney ignores Queen, picks Niyi instead for two-person trip to Dubai

BBNaija Season 6 winner, Whitemoney has caused reactions online after he revealed he'll be taking Niyi on his sponsored trip to Dubai.

Ebuka names his all-time favourite BBNaija housemates

One thing I've grown to like a lot less over the seasons are people who come in and say, 'I was just myself.' It's a good thing, but I also say that there is money to be won, how do you not come in with a game plan?

10 things to do when you are struggling in life

Practice self-compassion: Be kind to yourself and avoid self-criticism. Understand that everyone faces challenges, and it's okay to struggle at times. 3. Set realistic goals: Break down your challenges into smaller, manageable goals.