it's okay not to be okay season 1 episode 9

5 Ways To Survive A Breakup Without Breaking Down

There's light at the end of the tunnel and ways to weather this storm and emerge stronger, wiser, and ready to shine. Buckle up, and let's explore five practical strategies to help you not just survive a breakup but thrive beyond it. 1.

7 things you never want to hear after sex

If it was good, you'll get rave reviews, if it wasn't good, buckle down for some really honest and painful feedback. It's better not to ask. You don't wanna hear, "it's okay" and you now ask, "How good on a scale of 1-10?"

10 things to do when you are struggling in life

Practice self-compassion: Be kind to yourself and avoid self-criticism. Understand that everyone faces challenges, and it's okay to struggle at times. 3. Set realistic goals: Break down your challenges into smaller, manageable goals.

Tiwa Savage says she has never seen Game of Thrones

It's not like she's suddenly going to go, 'Okay, I'm gonna put a kettle on and put cookies in the oven and we'll just sit down and have a lovely time and pop a few kids out.' That was never going to happen. She's a Targaryen."
Keep up to date with our latest articles and uploads...