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6 Simple Tips For Better Sleep

Upgrade your bed: One-third of your day should be spent in bed, so everything from the mattress to your linens is an investment in how well you sleep. Head to your nearest mattress store and test out a few new options.

How To Sleep Better During Ramadan

How To Improve The Quality Of Your Sleep As well as maintaining sleep quantity over the 24-hour period, it is equally as important, if not more, to ensure that the sleep you do get is of good quality. Ensure your sleep environment is quiet and dark.

Lyrics: Quavo - FLIP THE SWITCH (feat. Drake)

[Intro] Tsunami warning [Chorus: Quavo] You the one that's tryna keep your business low-key, huh? (huh?) You the one that's having your main nigga, can't get no sleep, huh? (Sleep, hey) You the one who walk around on fleek, huh?

5 Things To Do In Your 20s

Make life choices In your 20s it's easy to get wrapped up in work, sleep, eat, weekend, work, sleep, eat, weekend and often we forget what we really want out of life. Take a break, discover yourself, find what you love to do, and do them.

Lady reveals why she and her husband live in separate houses

He's not a cheater, so you can dead that topic. We just living. I have owned my condo since I was 20. We just got our shared home in July. We work. That's how in this economy. I feel like everyone can do this. Not everyone is cohabiting to survive.

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