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7 Foods To Avoid Eating On An Empty Stomach

It is common knowledge that skipping breakfast is not good as it the most important meal of the day. However, not many are aware that you can't eat absolutely anything you want in the morning as some foods are not very good for us if eaten on an empty stomach

4 Tips To Avoid Stress Eating While On Lockdown

While many of us are home due to the lockdown caused by the coronavirus outbreak, it can be difficult to maintain healthy eating habits. This, however, can lead to stress eating - consuming food in response to your feelings, especially when you are not hungry

Pep Guardiola to extend Manchester City contract to 2025

In bad news for their rivals, Manchester City's manager Pep Guardiola has agreed a contract extension that could keep him at the club until 2025. The 51-year-old's current deal runs until 2023, but The Athletic report that he has agreed a two-year extension

5 Reasons Why You Should Stop Eating Peanut Butter

Peanut butter is known the world over and is one of the most popular and versatile spreads. Peanut butter is relativity inexpensive and contains a high amount of protein and fat. Is peanut butter good for you? Or should you only eat it in moderation? There

Buhari restates commitment to end insecurity before exiting office

President Muhammadu Buhari restates his commitment to addressing the escalating insecurity plaguing the nation and pledged to create a new Nigeria devoid of insecurity before the end of his administration. Speaking at the launch of the 700 Ashok Leyland troop-carrying

5 Eating Tips For A Healthier You In 2022

The holidays are over and it is time to get back on track with your health, in case you went off the trail. The surplus food, carbonated drinks and sweets that come with the holiday celebrations can be overwhelming and difficult to pass off without having

Two dead, four hospitalized after eating amala in Osun

Tragedy struck in Ibokun, Obokun Local Government area of Osun State yesterday when two persons died and four others were hospitalized after eating yam flour also known as amala with stew. Saturday Sun gathered that one of those that died, Mrs Kehinde Fasanya

List Of People Who Should Avoid Eating Goat Meat

Goat meat is often seen as a healthier alternative to beef and lamb in many dishes. However, there are some groups of people who should not eat goat meat due to the health risks associated with consuming it. This article will provide a list of people who should

Foods You Should Stop Eating to Prevent Kidney Problems

A healthy lifestyle necessitates thoughtful eating habits, particularly at night. Several studies have found a substantial link between the consumption of specific foods at night and an increased risk of kidney issues. Our kidneys are critical in filtering

See The Extinct Creature That Could Walk Like Humans, But Can Also Climb Trees Like Apes

Australopithecus is an extinct primate that belonged to the genus of early Hominins that lived in Africa throughout the Pleistocene and Pliocene periods. They were bipedal terrestrial ape-like animals having massive teeth and thick enamel caps, as well as

Husband and wife reportedly dies after eating 'poisoned' wedding food

A couple identified as Mr and Mrs Emeka Joseph Ozoekweh, reportedly died after eating a poisoned food that also got their housemaid hospitalized. The couple reportedly died after eating a poisoned food at a wedding in Umuozu, Uratta, Abia State, and sources

Popular Governor Spotted Eating Eba At Local Mamaput Joint (Photos)

Niger State Governor, Abubakar Sani Bello, has been captured on camera, having lunch at a local restaurant in Minna, the state capital. This is coming few days after Hon. Patrick Obahiagbon was spotted eating a loaf of bread by the road side in Edo state.

5 tips for a steamy sexting session with your lover

Sexting is a skill, and not everyone is very good at it. That's why we are here to give some pointers. A guide to sexting [Good divas] Many reasons can make you and your partner sext each other. Long distance or good old fun can cause couples to resort to

Ilorin Police arrest man, extort him for always staying indoor

A Twitter user has narrated how his friend got arrested for working remotely and staying indoors always in Ilorin. According to the Tweet, his friend moved to his house, located on the outskirts of Ilorin. Suddenly, the police invaded his home and arrested

4 Ways How Eating Right Can Help You Live Long

The pursuit of happiness comes with the pursuit of a longer life. This can simply take place with some benefitting life changes like changing your diet. Limiting the intake of processed foods and red meat to be replaced by healthier choices like fruits and

Eating too much rice causes serious harm to the body

Eating too much rice causes serious harm to the body In today's world, rice is a staple food for millions of people, providing sustenance and comfort in every grain. However, like many good things in life, moderation is key. While rice is undoubtedly a valuable

Kanye West Celebrates Father's Victory Over Cancer By Eating Bugs

Famous rapper Kanye West is celebrating his father Ray West's victory over prostate cancer by eating a plate of bugs. The rapper took to his Twitter yesterday to share the photo of the meal with a caption that began with "overcome fear." "My dad and I are

Primary school teacher caught red-handed eating pupil's food (Video)

A primary school teacher has been caught on tape feeding from a pupil's lunch box. Primary school teacher eating pupil's food A video which surfaced online captures the man, purportedly a primary school teacher, using the pupil's spoon to eat the noodles her