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Clear Pimples Off Your Face Naturally

They clean your blood of toxins that cause the acne. 5 WATER ! Get 1/2 your body weight in ounces of water. 6 Move around . Trampoline is a great way to move your lymphatic system.

6 Health Benefits Of Jute Leaf (Ewedu)

Stabilises blood pressureDo you want to stabilise your blood pressure? Take Jute leaf. The Omega 3 in this vegetable serves this purpose. Taking Ewedu can help you prevent hypertension.

5 Health Disadvantages Of Taking Coffee

According to Caffeine Informer, people with hypertension were given 250 mg of caffeine (about 2 coffees) and the data revealed that their blood pressure was elevated for about 2-3 hours after the caffeine.

Five Very Essential Skincare Tips For Men (Must Read)

Apart from drinking lots of water and watching your diet, here are five skincare tips you should always keep in mind for a better, healthier look. You get up in the morning, take a bath with soap and water, and then find your way out of the door.

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