benefits

7 health benefits of activated charcoal

Here are the benefits of using activated charcoal: 1.

5 amazing benefits of banana peel you should know

Next time you enjoy a banana, think twice before throwing away the peel. 5 amazing benefits of banana peelBefore you toss out your next banana peel, here are some of the amazing benefits it offers, from skincare to gardening: 1.

#BBNaija: "Are we friends with benefits or not" - WhiteMoney asks as he kisses Queen (Video)

"Friends with benefits or without benefits"; Whitemoney queried Watch the video below: facebook video.

3 Benefits Of Drinking Milk Daily

In order to get the full benefits of milk, including the nine essential nutrients, the USDA advises that adults should consume three servings of milk each day. A serving size is 1 cup of milk or yoghurt. So, go ahead-drink your milk.

Seven healthy benefits of chewing gum

Chewing sugarless gum benefits your dental health since it doesn't feed harmful bacteria in your mouth.

5 amazing benefits of menopause in women

Today is World Menopause Day, and we will be raising awareness of the benefits of menopause. When female menopause is mentioned, many women get scared when it is actually a good thing.

Benefits you get when you drink Lemongrass tea regularly

I'm going to talk about a plant kind today that may be new to you yet has some health benefits. In addition, if you are here to learn how to make the juice, welcome aboard if you have already encountered or heard of them.

15 Health Benefits of Eating Okazi Leaves

Okazi leaves have a list of long benefits to the body and we shall explore 15 of these benefits below: 1. Helps your tummy work better:Ukazi leaf is like a friend to your stomach.

9 sexual benefits of bitter kola for men and women

Benefits for women4. Enhanced arousalSimilar to the potential blood flow benefits in men, bitter kola's properties might also improve circulation in women.

6 Health Benefits Of Drinking Bitter Leaf Juice

We get it, drinking bitter life juice is not necessarily the most fun thing to do in the world but trust us when we say it has nothing but sweet benefits for your general wellbeing.

How marriage benefits women more than men - Lady explains

Check out reactions... onyinyechi_favour said: "The woman loss her beauty giving birth to children that will still bear the man's name." emeka_ remarked: "Marriage benefits both the husband and wife.

Some Benefits of Sleeping Flat on Your Back at Night

Did you realize that resting on your back has health benefits? Sleeping flat on your back is one of the healthiest options among the several positions available, yet everyone has their preferred sleeping posture.

5 benefits of Cayenne Pepper for a spicier sex life

While the idea of incorporating cayenne pepper into your intimate routine might sound as daring as the spice itself, the potential benefits are worth exploring. 5 benefits of Cayenne Pepper for a spicier sex lifeHere's how this hot spice can

The benefits of kegel exercises for better sexual experience

Enhanced orgasm controlOne of the major benefits of Kegel exercises is improved control over ejaculation and orgasms.

8 Health Benefits of Drinking Water on an Empty Stomach

70% of your body is made of water and the benefits are many. Water is essential for the normal and smooth functioning of all organs in the body.

Six health benefits of tiger nuts

Here are the benefits of Tiger nuts: 1. It protects against aging: Tiger nuts are a rich source of antioxidants.

Here's Everything you need to know about "edging": Definition, Benefits, Side effects, How to, Is it worth it? Summary

Edging is the practice of engaging in sexual stimulation to the point of ejaculation before stopping and starting again. It involves cycles of stimulation that can lead some people to a more intense orgasm. People who ejaculate prematurely may find edging

Mum Who Lost 16 Babies Jailed For Using Dead Kids Identities To Claim Benefits

A mum was jailed for claiming benefits in the names of her two dead children. Maria Pridmore, 35, accepted payouts for stillborn daughter Shannon and newborn son Kia, who died at two-weeks-old.