a time to heal

5 Ways To Survive A Breakup Without Breaking Down

Set boundariesSeeing your ex on social media after a breakup can be like picking at a scab; it just keeps the hurt going. To help yourself heal faster, it might be a good idea to hit that "unfollow" button or mute them for a while.

Why Your Vàgina Becomes Too Tight

Whether it is caused by intercourse, a mishap with intercourse toy, or a tear during childbirth, it is important to allow the pelvic or genital wound to fully heal before engaging in intercourse.

Resuming sex after birth: Here's what to do

Experts say the period of abstinence after delivery is four to six weeks. This is the time for the mother's body to heal following a normal delivery or cesarean section.

Five Simple Solutions To Common Foot Problems

If, despite your best efforts, a blister erupts, NEVER pop it, because a popped blister is much more vulnerable to infection. All you need do is to apply antibiotic cream and cover the area with a bandage; it should heal in a few days.
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