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10 TIPS TO HEALTHY EATING

If your favorite foods are high in fat, salt or sugar, the key is moderating how much of these foods you eat and how often you eat them. Identify major sources of these ingredients in your diet and make changes, if necessary.

EFCC revives 13 ex-governors' N772bn fraud cases

It is not yet clear how the probe of the ex-Rivers State governor will be handled as he obtained an order of perpetual injunction restraining the EFCC and other security agencies from a Federal High Court in March 2008, which has not been vacated
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