Get harder in bed

5 Players Who Have Never Got Red Carded In Their Careers

The referee in a football game will show a red card to a player who exhibits severe behavior or engages in foul play. The penalties for getting a red card are different and are intended to discipline defaulters. A football player who has never been sent off

Why you should never sleep with your phone beside you

If you use it as an alarm clock, this can also help you get up in the morning because you'll have to get out of bed to turn it off. You can also turn on "Do Not Disturb" mode to prevent notifications from interrupting your sleep.

"I'm trying to stop crying but it's hard" - Oyinbo lady married to Igbo man breaks down in tears (Video)

Everything else just makes it more real...I'm trying to get out of bed and stop crying but it's really hard. Keep me in your prayers." See the video below: Tiktok Video.

How Long Is Too Long to Stay in Bed?

When Is Staying in Bed Too Long? Spending more than 9-10 hours in bed regularly can be considered excessive unless recovering from illness or extreme fatigue.

Angel breaks down as she narrates what killed her boyfriend

When asked how she has been able to cope in his absence, she said; "Dealing with grief is not a one-way street; there are days you will feel okay, and there are days you don't want to get up from your bed and want to be left alone.

statements every man wishes to hear in bed

It must be agreed upon that men are insecure in bed. The pressure to be memorable in bed is what men live for.

10 statements every man wishes to hear in bed

It must be agreed upon that men are insecure in bed. The pressure to be memorable in bed is what men live for.

Never check your phone first thing in the morning, here's why

This can make you feel anxious and overwhelmed even before you get out of bed. 2.

What To Do When You Can't Fall Asleep

Instead of forcing it, try these strategies: Get Out of Bed: If you've been lying awake for more than 20 minutes, get up and engage in a quiet, relaxing activity.

How to deal with loneliness when you live alone

Start with simple habits like making your bed, eating breakfast, or taking a morning walk. When your day has a purpose, it's easier to keep loneliness at bay. 2. Stay connected Make an effort to keep in touch with friends and family.

7 simple tips for creating a daily routine that works

A routine is important to create balance and structure in life. With how busy our lives are as adults, it's easy to get lost in work and forget about taking care of ourselves. Creating a daily routine can help guide your day.

Reasons Why Women Need More Sleep Than Men

Since their sleep is often interrupted, they need extra time in bed to compensate for lost deep sleep. Final Thoughts Women's bodies and brains require more rest due to hormonal fluctuations, multitasking demands, and sleep disorders.

Simple Solution for Premature Ejaculation and Weak Erection.

When women are in the mood for sex, they always set their mind and prepare their body to be properly rocked in bed. But statistics shows that most women never get their desired kind of sex because the man involved is a ONE minute man.

10 dirty things you should whisper into your partner's ears to make s*x more enjoyable

But please make sure your room is sound proof because this is the point of complete madness in bed! 8. "I can't get enough of you, I'm addicted": Who wouldn't want to be someone's addiction?

Revealed: Signs You're Eating Too Much Salt

The change in blood pressure happens through your kidneys. Too much salt makes it harder for them to get rid of fluid that you don't need. As a result, your blood pressure goes up.

5 health issues related to stress and how to fix them

Immune system weaknessStress can weaken your immune system, making it easier for you to get sick. When you're stressed, your body produces cortisol, which, in high amounts, can suppress your immune system's effectiveness.

Female military ex-soldier reported being raped by a colleague - but she was labelled a flirt and a whore

He grabbed at my throat and was pushing me down on to this blow-up bed. And then he was trying to put his penis in my mouth," she said. "I had bruising to both my arms and also on my neck.

Lyrics: Lil Wayne - Mona Lisa ( feat . Kendrick Lamar )

He scratch his head, she say get back in bed And she gave him some head Boy, you can't trust them b-----s, and then she say Ooh, I see n----s in this b---h stunting, popping bottles Getting drunk with these b-----s and when they leave, they