Blood type

Why, how sitting may kill you!

Sitting may seem like a really harmless activity, but medical experts say that doing so for long periods of time every day is associated with serious health problems like Type 2 diabetes, joint pain, blood clotting, and cardiovascular disease

5 Health Benefits Of Taking Morning Walks

Walking is one of the simplest forms of physical activity that can help you lose weight and control your blood sugar levels. A study found that a regular 30-minute walk can prevent type 2 diabetes, which can cause blindness.

5 Reasons Why You Should Drink Red Wine

Regulates blood sugar levelsRed wine contains generous amounts of resveratrol, a compound found in grape skin. Resveratrol is said to enhance glucose conversion in people with type 2 diabetes.
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