Blood or water

Here are 6 health benefits of Garri

Just munch on it or drink with water twice a day to feel the difference. Garri is rich in Vitamin A and bakarotennya that improves the health of your eyes and prevents future blindness or poor eyesight.

Benefits you get when you drink Lemongrass tea regularly

Steps by step guide:- - Make each stalk 1 inch long (about 1 or 2) - Slightly boil 12 liter of water. - Add the lemongrass to the boiling water, then let it steep. - Wait at least five minutes. - Sieve the mixture and pour the resulting liquid

Pregnancy and Bitter Kola

Fruit and vegetables prepped in advance or without washing. Soft-serve dairy products. Tender cheeses. Uncooked or undercooked eggs What happens when a pregnant woman drinks salt water?
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