Blood and oil

How To Treat Yourself Right

Exercise gives your skin a slight glow and helps your skin look healthier because it increases blood flow when you work out.

Man Serves His Amputated Foot To Friends For Dinner

When we got back to my house, I took the foot out, and it was so gross, man. It was covered in blood and had iodine all over it. After I cleaned it off, I was pleasantly surprised by how well-preserved it was.

Cement price rises by 30 per cent, hits N6,500 per bag

This is going to create a crisis in the construction sector and bad blood between clients and contractors, as developers will make claims for fluctuations. "Invariably, it will lead to upward reviews of contract sums.

Nation in throes of skin bleaching epidemic

There's something we add to the ingredients like oil, baby oil and others. "All the materials are in the market, but you have to start using it yourself to be able to sell it."

History of the Ibibio People

The majority of Ibibio's wealth is derived from the export of goods containing palm oil, intra-tribal trade, and wage labour.

Proven natural methods to boost health, longevity

Ketones, a type of fat, and MCT oil (found in unrefined coconut oil) are the preferred fuel to help mitochondria repair and renew. Bad fats include trans fats and oxidised oils (especially from deep-frying).
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