the weekends

Man seeks help after mobile bank suspends account, locking ₦250,000 and leaving him in debt

"I visited the CBN branch in Lokoja, who advised me to contact NFIU. I also informed Palmpay of my visit to the CBN, but they insisted that only NFIU can lift the suspension.

UK Care homes risk shutdown over labour shortage due to immigration policy

But it appears the desired effect is not taking hold, as the system relies heavily on foreign workers' input.

See Three Dubious Bankers Who Hacked Into Customers Accounts and Stole N150m In Lagos (Photo)

They carried out their operations at weekends and public holidays so as to evade being detected by the bank monitoring mechanisms or the owners of the accounts. They defrauded their victims to the tune of over N150m."

Man shares story of accepting divorce, moving on without begging ex-wife to stay

"When we later met at the human rights office, she seemed shocked to learn I had moved out. She thought I'd be around to see the kids on weekends.

Man arrested for allegedly defiling three of his cousins aged, 10, 6 and 4 years old

Michael lives in Oshodi with his wife's brother from Monday to Friday, and returns to Ikorodu on weekends.) He sleeps in the sitting room with the 3 daughters of the man. 10, 6 and 4year old According to the 11year old girl "Jenny", Mr.

5 Everyday Habits That Could Be Harming Your Heart

Going to bed and waking up at the same time every day, even on weekends, can help regulate the body's internal clock and promote a more consistent sleep pattern.

Why you're not seeing results at the gym and how to fix it

You've been hitting the gym for weeks, maybe even months, but your body still looks the same. The scale refuses to budge, your muscles don't seem to be growing, and that six-pack you imagined? Nowhere in sight.

Why I slept with my son - Mother confesses

The woman said her in-laws thre@tened to show her the way out on the ground of not being able to have a child for their son.

Health Practices that'll Make you Healthier & Improve your Life

If you start a new day with unhealthy habits, what would you expect of the rest of the day? The morning is the most vital part of the day; it's the beginning of one's journey each day.

EPL: Saturday Matches, Fixtures, And Previews.

Two weekends ago, champion Manchester City humiliated Marco Silva's enraged team 5-1, and the Hatters' losing skid continued with a 2-1 loss to West Ham United at home.

5 health issues related to stress and how to fix them

Also, try to keep a regular sleep schedule by going to bed and waking up at the same time every day, even on weekends.

INEC to end voter registration July 31, targets 95m voters for 2023 poll

"The exercise has also been extended to eight hours daily from 9.00am - 5.00pm instead of the current duration of six hours (9.00am - 3.00pm) daily; and the exercise is also extended to include weekends (Saturdays and Sundays) as against only

Meet Dangote's adopted son - Is he the future of the billionaire's empire?

He is the adopted son of the Nigerian billionaire, and Abdulrahman is quietly positioned as a key figure in the next generation of the Dangote family.

Natural Hairstyles for Black Teens: Trendy and Easy Looks

How to Achieve It:Part the hair down the middle. Braid each side and wrap the braids around the crown of the head, securing them with pins. Tuck the ends under the braids for a neat finish.

So how come every Londoner's an Arsenal fan all of a sudden?

Those throngs of people covered in red and white that you see snaking across London on the weekends aren't just fair weather men's fans or people using Arsenal kits to hop on the blokecore train.

Here are the world's most liveable cities for 2024

Osaka's location in the Kansai region makes it a good jumping off point for day trips. "On the weekends my family likes to drive out to other prefectures like Kyoto, Hyogo, Nara, Shiga and Wakayama," she explains.

Top 8 Ways for Faster Thinking

To improve your sleep hygiene, the first thing you need to do is create a routine where you go to bed and wake up at the same time, even on weekends.

I wasn't ashamed doing bricklaying job, others to raise tuition, accommodation fees - Maduadichie, final-year poly student

If they accepted me, I would work and collect my money at the end of the day. With time, it became a habit. On weekends, I would look for jobs, do them and use the money to support myself during the week.