how to train your f

BBNaija: Nigerian yoga instructor shares her experience teaching housemates

In the long video, she detailed how she woke up in the morning as she prepared for the yoga class scheduled to start at 7am.

Juliet Ibrahim slams TV Presenter Akuko Perming for asking her to go back to her ex-husband

Why don't you go to him and be a mistress to his new wife? Since it's obvious you have no self value and self worth DumbAss!! Until you have walked in someone's shoes don't open your stupid toilet hole to pour out stink shit!

I want to remarry - Toke Makinwa

Please, when are you going back to your house? Please, I am tired.' And that was how I saw it. "There were days when I would rush home to tell my ex-husband everything I had been through.

Nigerians should do carpentry, plumbing, not only jobs in oil companies - Minister of Labour says

We send them people to train them. And people come in there as apprentice and after we finish with them, we empower them. "But the problem is that, how many people are ready to come there and train?

Nursing mother causes a stir online over the way she breastfeeds her baby in public (video)

@itisbeebee wrote, "It's called private part for a reason, a woman that can't sense what's right and wrong I wonder how she would train up that little boy" @unique9609 wrote, "That baby can choke on that milkGod 4bid Omo content over safety

Ex Liverpool star names 1 big African superstar who once stormed his house at 2am with 10 women

"I felt at the time, when I went into the dressing room, you can't just use me like that, I'm your friend.

Music: Olamide & Ayo Jay - Who You Epp? (Remix)

Simply enter hashtags #ayojay #yournumber #yournumberayojay and you will get a sense of how far it has gone globally. From Milan to Japan to Moscow to Australia and all points in between, the world is getting to know the name "Ayo Jay".

"She left her job for 7 years to raise our kids" - Lawyer celebrates wife as she graduates with law degree (Video)

Your wife is a role model." @NG_GWG said, "My Oga who be that person that photobombed your shoot? 😆😆😆😆 Double twale to Iyawo 🫡🫡".

Vic O challenges Shatta Wale to rap battle following his disparaging comments about Nigerian singers (Video)

"Be careful how you run your mouth, Nigeria is a blessed country. "If you say you are the best, i challenge you to a #rapbattle or a #singbattle, Cos i know you're just running mouth. You have the guts to insult naija stars.

How To Remove All Viruses From Your Computer Using Rescue USB Disk

Just click on Start button there and a process will start and your Rescue disk is ready for work. Step 6: Restart your computer with USB inserted and press F11 when the computer starts to boot your USB.

5 biggest culture shocks from around the world

At the end of the day, you ought to be respectful of people's cultures, no matter how shocking they appear.

"I feel bad watching myself play wicked roles" - Ayo Adesanya

Learning to ride a bike was not easy and I had to train for a week before I could get it right. After that experience, I started to give kudos to okada riders."

Bride reads cheating fiancé's texts instead of vows at wedding

"Your body is f***ing incredible and do you know how to use it," read one text. "I wish my GF had half the skills you do," said another. "I've never had this kind of connection before," said a third. Then... "This weekend. You and I.

Do this if you want to beat me - MrBeast tells Ronaldo the only 2 people he must consider improving YouTube numbers

I would love to know what you were thinking when you just decide to bicycle kick the f*cking ball," he added.

Fuel Subsidy: Nigerian man gives testimony as he powers generator with cooking gas (Video)

, instead of asking how you fit convert your own 😂😂😂😂" johnprince_osita stated: "Nigerians can survive anything 😂 anywhere you travel to in this world and you don't find a Nigerian my brother and sister run from that place because nothing

6 beautiful videos from Queen Mercy Atang's stunning introduction ceremony to fiance, David

The reality TV, Queen star had earlier taken to her media page to announce her introduction ceremony to her thousands of fans. Not long after, beautiful videos from her introduction ceremony made their way to social media.