breath - in to the shadows

I almost died after childbirth - Serena Williams reveals

Williams ultimately needed to have a filter placed in a major vein to stop blood clots from going to her lungs. She was not able to get out of bed for six weeks after she finally left the hospital a week after giving birth.

Diseases that can make you have constant back pain

The recommendation is to stay in a comfortable position and calmly turn your head sideways, to relieve the tension in the upper part. Another piece of advice is to practice stretching, to fetch the muscles and feel more at ease. 5.

How To Whiten Your Teeth at Home

Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth. Also, brush your tongue to remove bacteria and freshen your breath. Use a fluoride toothpaste.
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