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6 tips to reduce the impact of late-night eating on your body

Eating late at night can have various effects on your body, including potential disruptions to sleep and digestion. If you find yourself needing to eat late at night, here are six things you can consider to minimize any negative impacts: 1. Choose light and

Excessive fasting can damage the kidney - NAFDAC warns

The National Agency for Food and Drug Administration and Control warns Nigerians against excessive fasting and its effect on the kidney. While speaking at an event in Abuja on Monday, January 23, the Director-general of NAFDAC, Prof. Mojisola Adeyeye, related
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