pack pack your load and go

Your Abs Are Super Strong If You Master These 8 Core Exercises

Here are eight effective exercises to assess and improve your ab strength. These exercises go beyond traditional crunches and sit-ups.

"Sold N47m worth of lands so you could study abroad" - Nigerian man heartbroken as wife he sponsored in school throws him out abroad

Instead, she stood her ground and insisted that he pack his belongings and leave. She argued that moving abroad had made her wiser.

Angela Okorie goes on long rant, calls out Mercy Johnson

Now your mama wey tey you and people together don die wetin people go do now wey your mama don pack people destiny die, Hmmm God abeg o As God is revealing Things if una like make una believe if una like make una no believe,just pray to God

Graduate considers yahoo as certificates he spent 15 years acquiring fail to generate ₦1

OLISAEMEKA: "If you finish ss3 just sabi write and read go look for your destiny or else sorry go be your name." Watch video: Tiktok Video.

DJ Mixtape: DJ Bobtee - Best of Seyi Shay Mixtape

and go Seyi shay ft Iyanya / Again Seyi shay ft Patoranking & Shaydae / Murda Seyi shay / Ragga Ragga Seyi shay ft mc galaxy / Bounce it Seyi shay / Yolol yolo Instrument Seyi shay / Yolo Yolo Seyi shay .

Lady narrates how cheating boyfriend infected her with HIV

Imagine if this beautiful lady did not trust her gut to go get tested, and perhaps breaks up with her boyfriend, and gets into another relationship thinking that all is right.

Nigerian mum overjoyed as 2-year-old son returns from school with empty flasks after packing plenty of food for him

@Estelle asked: "Na food your pikin go eat for school? Do you want to turn him into a glutton?I Dey ask you?"

Junior Pope: Angela Okorie spills dirty secret about Zubby Michael

I am light and I have no business with darkness "Note:The lord revealed that some people going to Junior pop's burial are planing to pack sands from his grave to chain his spirit.

If A Good Woman Leaves You, That Is Not Enough Reason To Cry - Reno Omokri Berates Men Who Weep After Break-Up

But when you are so clingy and needy, and always kowtowing to her, and professing love, and writing poems, and following her around like a puppy, you will make it impossible for her to respect you, and she will pack her kaya and look for a real

"This is the last time I'm taking you to a party" - Father shocked as young son sneakily takes 6 cans of drinks from party (Video)

@boywise.ai commented; "Wetin I love i go do am with all my heart o." @Alexander reacted; "This was me earlier today I had 12 soda, 2 packs of jollof rice, peppered gizzard & turkey Crisps etc . My back pack was full.

5 foods that can act as natural Viagra

Including these foods in your diet can be a delicious and healthy way to boost your libido and sexual performance without relying on medication.

We Increased Train Fare Because Rich People Use It More Than The Poor - Amaechi

If you go to Rigasa, you will see the big men pack their cars and use the railway and chase away the poor people. "So since it's big men that use the railway, we jerked up the prices. You know what it's called - appropriate pricing.

Benefits of eating watermelon seeds

Magnesium aids in blood pressure regulation, boosts heart health, and lowers cardiovascular disease risk. Watermelon seeds are good for your heart and should be included in your diet.

8 Affordable hairstyles to rock this Christmas

Ponytail with extensions A ponytail, whether high or low, is simple and budget-friendly. With a pack of extensions and some edge control, you can slay this look. It is perfect for Christmas.

6 Things Woman Find Very Difficult To Resist In A Man

When the occasion calls for it, lighten up a bit; a few smiles here and there will go a long way. 5.The hairstyle and haircut of the male.Having the right haircut is one of the most significant things you can do to improve your attractiveness

'No money Osun state wants to make in the next 30-40 years that my dad hasn't made' - Davido

"A day to them swearing him in as senator they said no we want to do re-election another guy has come up and my father doesn't like wahala so he said let's go to the other party if we lose we pack our thing and go.

Why I remarried my new wife just days after leaving ex-wife - Gospel artist Paul Nwokocha opens up

or can't ask Alice what did you do to your husband that made him to pack out of the house or ask her 'Alice what did your mother tell you when she came to Port Harcourt.'