it's okay not to be okay s1e5

7 steps to manage life stress in a healthy way

Let's jump right into it, shall we? 1. Accept & UnderstandFirst of all, remember that it's okay to feel stressed. Everybody experiences stress at some point, and it's a normal reaction to difficult situations.

D'banj confirms joint tour with 2Face, Timaya

But I remember when in this London it was not that great for you to say you are a Nigerian. We all wanted to be Jamaicans. Back then, everybody was embracing Jamaica so for us [Africans] to be the new pop [it is a big deal].

Ways To Make Someone Love You Without Them Knowing

It draws them to you deeper. 7. Be An Open-Minded PersonDon't be too quick to judge of what they talk about. You might disagree with them but it's not good to make it too obvious. Be an open-minded person whom they can talk anything to. 8.
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