mood swings

5 menstrual disorders you should know about

PMS can cause a variety of physical and emotional symptoms, including mood swings, irritability, bloating, fatigue, and headaches. These symptoms can range from mild to severe and typically go away once the period begins.

The Warning Signs of an Addiction

Mood swings where someone is energetic one day and moody the next, being secretive and angry when asked about their behavioral changes can also point to an addiction.

5 bad habits that could be making you age faster

Lack of sleep can lead to: Dark circles under your eyes Wrinkles and dull skin Memory problems and slow thinking Increased stress and mood swings To avoid this, aim for 7-9 hours of good sleep every night.

Foods To Increase Your Libido

For females, there are food that can help improve the libidinal desires and also treat other common symptoms of menopause, including dryness, discomfort during intercourse, mood swings, night sweats and hot flashes, all of which can lead to
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