We are all familiar with New Year resolutions. However, it can easily become cliché when we do not achieve our often-unrealistic goals. Yet, we know, if we are being honest, there are habits that just need to go with 2018 if we must aspire higher. Avoid Procrastination
Many have considered weight loss programs but cannot seem to get them going. Often, sugary content especially from drinks sums up the bulk of daily sugar ingested. Sugary drinks, therefore, are one of the main culprits hindering weight loss desires. Hence,
It's disheartening to find out you can't impregnate your wife after you've tied the knot. In our modern world, infertility affects about 8 out of every 20 couples. The inability to conceive is often blamed on the woman, although this is not always the case
There are some habits that naturally have positive impacts on the health and wellness of individuals, but if not done the right way, they can lead to damage and affect wellness. The important requirement is to understand the balance and individual system so
Intelligence is not at all genetic. With great everyday habits, any child can become a gifted one. The foundation for a healthy life is laid during a child's formative years by establishing healthy habits. Teaching kids to appreciate eating well at a young
Reality TV star and model, Tokunbo Idowu a.k.a TBoss, has revealed some of her bad habits to her Instagram followers. According to her, she actually has a couple of bad habits but only just wanted to share some few with her followers. TBoss talks about some
We all want to radiate a certain magnetism, an undeniable charm that draws people in. Some might think attractiveness is solely based on physical appearance, but the truth is, it goes far deeper. It's about confidence, charisma, and the subtle signals we send
The vast majority of us shop onlineWe are all influenced. According to the media regulator Ofcom, 84 per cent of adults now purchase products or services online. When shopping online, we're most likely to trust reviews from people who have previously bought
Maintaining good oral health is essential for overall well-being, yet many individuals unknowingly engage in habits that can wreak havoc on their teeth. From seemingly harmless behaviours to more overt actions, these ten common habits could be compromising
A sharp memory is essential for daily life, but certain habits can weaken it over time. If you often forget things or struggle to focus, your lifestyle choices might be the reason. Here are six daily habits that can negatively affect your memory. 1. Lack
There are many seemingly innocent daily habits that if we realise how disgusting or unhealthy they are, we will stop them immediately. We are not talking about forgetting to brush your teeth before going to bed or forgetting to cover your mouth when you yawn
Health is frequently thought of solely in bodily terms, but this is not the case. Intimacy, in addition to being a bodily action, is also a mental activity. This implies that it has an impact on both your physical and emotional well-being. So, while you should
According to healthline Most of the time, our behaviors are harmful, even though they don't seem like it at the time. The liver is an essential organ because it stores blood, breaks down nutrients like protein and carbohydrates, and breaks down fatty substances
Financial success is often a result of consistent habits, and similarly, financial struggles can be caused by bad money habits. Many people remain trapped in a cycle of poverty not because of a lack of opportunity but because of poor financial decisions and
Real Madrid has confirmed that the club has reached an agreement with Inter Milan over the transfer of right-back, Achraf Hakimi. The Los Blancos made the announcement in a statement via its official website on Thursday. It said: "Real Madrid Football Club