the good the bad and the ugly

8 Ways Your Body Benefits From Eating Eggs

That is the good cholesterol type which helps regulate the bad cholesterol, which is LDL. The usual cliché understanding is that eggs are BAD for people suffering from cholesterol.

Music: Ice Cube - Good Cop Bad Cop

"Good Cop Bad Cop" premiered on Zane Lowe's Beats 1 show on Apple Music and finds Cube speaking on police brutality, a subject that is still prevalent in today's society. Listen below....

Video: LK Kuddy - Laye

In a moving fashion; LK Kuddy paints a picture of the beauty, high, thrives and lows of love, in a story that breathes life into theYoung Jonn produced ear-worm'Laye'. "Good days, bad days, young love always stuck together" - LK Kuddy

'I have not had s£x this year' - Orezi

Even in the Bible, we have good and bad people. In the church too, we have bad and good women." On Rihanna, Orezi said; "I'm yet to meet Rihanna. The last time I thought I met her was in my dream.
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