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Also, they are high in protein, with six grams per one-ounce meal. 5. Turkey Turkey provides 26 grams of protein per three oz. serving.

If you know you have unhealthy eating habits, it is about time you start scaling down because that bad habit might just be affecting your brain negatively. The brain is arguably the most important organ in your body as the brain controls all other parts of

Not only does a healthy diet help control your waistline, but smarter food choices may also help ward off symptoms of depression. Some foods are helpful in lifting the mood. It is as easy as it reads when you have the right food. You are down, take some of

Erectile dysfunction can cause stress, relationship strain and low self-confidence. Erectile dysfunction is a condition that can make it difficult to get or maintain an erection. It can be a sign of a physical or psychological condition. The main symptom is

For this, the food platform TasteAtlas has put together the best cuisines in the world, and below are 5 of Africa's best.

It estimated Douyin's value at $43.5 billion, up 12% from a year earlier.In the US, Facebook still rules, with about 180 million users in 2022, Insider Intelligence wrote in a report published in April.

Fans gift the popular reality star, Ozo Chukwu, the sum of N5M as a token of appreciation for his 30th birthday, alongside other presents.