The combination of protein and calcium in yogurt can also aid in the preservation of lean muscle mass, which is crucial for maintaining a healthy metabolism.
Lazio had held extensive talks over signing Greenwood on the final day ofthe summer transfer window but ran out of time in order to complete a deal with United.
In related news; Tonto Dikeh, in a lengthy post, described her father as the best father she could ever pray for. Sharing a photo that seems to have been from her childhood, the mother of one wrote, "He use to be my best friend.
From the look of things, Rachel seems to be aware ofthe predicament many graduate find themselves in upon graduation and passing out of service, and has therefore decided not to take chances at all.Graduate Begs For JobMany may consider this
A lonely Nigerian man took to the street with a placard in search ofthe woman of his dreams. The man identified as Kayzywizzy, popularly known as Ugly Mofo took his mother's joke seriously as he set out in search of a girlfriend.
According to a report by TheCable, twoofthe ex-convicts were sentenced in March 2017 for gang raping a 16-year-old girl, while one was sentenced in May, for defiling a 3-year-old girl in Gambala community in Akoko Edo local government area
An Indian airline, SpiceJet has suspended twoof its pilots after they allegedly consumed coffee and pastries inside the cockpit, a situation that could have gone horribly wrong had one ofthe hot drinks spilled.
Common people I am certain that in 50yrs when our grand kids recount the legends of our generation, Ebuka would not wish to be remembered as the one that wore the Agbada.
We had three Nominations and we win Two 'Most creative comedy show 22' and 'stand up comedian ofthe year 2022' with a plot of Land for @thehumourawards For everyone who voted, we say thank you for your support.
He took all of them to a device store on the day he clocked a new age and bought iPhones for each of them. The video circulating online captures him handing over the same model and color ofthe smartphone to each of his buddies.
The girl shared a photo ofthe result via Twitter and taunted her mother over the remark of her teacher on the result sheet. In her words: "I found my mum's secondary school result, no wonder this woman wanted to finish me with beating.
He said twopilots onboard the aircraft survived and were being observed in a military facility. "Both pilots are currently under observation at NAF Base Hospital, Makurdi.
Uploading the photos and videos on her page, she revealed that she sees the best of herself when she's with her husband, Portable. See her post below: Instagram post.