sweetness 1&2

Treat Yourself To A Watermelon Slushie

Ingredients 2 cups diced watermelon, seeds removed 1 cup diced cucumber 2-3 matured dates (or more depending on your taste) 2 cups water Method Put all the ingredients into a blender and blend until smooth.

4 Smoothies Recipes That Helps With Weight Gain

Here are a few ideas for weight gain smoothies: 1. Banana and peanut butter smoothie: Blend ripe bananas and a scoop of peanut butter, add a cup of milk (dairy or plant-based), and a drizzle of honey for added sweetness. 2.

ILOT: ONLINE BETTING IN NIGERIA

The payment methods include; 1.    Paystack 2.    Flutterwave 3.    Opay With all these options, a user can click on the preferred method and follow the prompts to input the necessary information and details.

A refresher course on how to have sex right

Step #2: Be prepared: Sex is a wonderful thing. It is pleasurable and makes you feel happy. It also has a number of other health benefits like helping you burn calories and beating depression.
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