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5 Home Remedies For A Headache

EASE UP THE PRESSURELadies if you have a tight hairstyle, try to loosen your hair or removing any tight covering or attachment on your head just to take the pressure off. RELAXATION EXERCISESStress will definitely trigger a headache.

8 Best Times To Drink Water To Stay Healthy

Science shows that drinking water at the correct times of day can help to prevent common problems such as stomach pain, IBS, bloating, fatigue, overeating, high blood pressure, constipation, and even heart attack and stroke.