overdrive

Effects Of Sugar On The Brain

Excess sugar puts the brain in overdrive Because glucose is the primary source of energy for the brain, too much sugar can put it into overdrive mode. When the brain is overstimulated, it can lead to hyperactivity and mood swings.

Why you're tired all day but can't sleep at night

But when you finally lay down to sleep, your brain can go into overdrive, making it hard to relax. 2. Irregular sleep scheduleIf your bedtime changes often, your body's internal clock, called the circadian rhythm, gets out of sync.
Keep up to date with our latest articles and uploads...