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3 Signs Your Partner Is "Self Entitled"

Ungrateful attitudes are often directed at you after you have performed a good deed for them. You might constantly change your routine to accommodate their plans, for instance, but they never offer to return the favour, even when you really need it.

5 Kind Phrases You Should Say More Often

According to research from Emory University, when you are kind to another person, your brain's pleasure and reward centres light up, as if you were the recipient of the good deed-not the giver. This phenomenon is considered the "helper's high."