no good, very bad day

7 Diet Decisions You Can Make To Live Longer

For women, moderate consumption means no more than one glass each day. For men, no more than two. Go meatless on occasion A study from Loma Linda University found that people who eat very little meat live longer.

Messi reveals when he'll retire from football

"I am very self critical of myself, I know when I'm good, when I'm bad, when I play well and when I play badly. When I feel it's time to take that step, I will take it without thinking about age," Messi said.
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