mind your language

6 ways you can sharpen your mind

Eat balanced dietYou must eat right enough to help you build your mental health and mind. Eat foods low in sugar and fat; consume more vegetables, fruits, and whole grains - these will sharpen your mind and build your brain cells.

10 exercises that keep you mentally sharp

Spending time with loved ones and socialising with others can help to keep your mind sharp. These are just a few of the many things you can do to keep your mind sharp.

5 Sitting Positions and What They Mean

It's important to keep in mind that while body language is significant, people tend to sit in various positions, so don't try to match every detail of your personality with the sitting postures mentioned.

How To Identify A Fake Bank Call From Scammers

Grammar and Language. Pay attention to the language used in the call. Scammers may not be fluent in the official language of the bank, leading to grammatical errors or awkward phrasing.

'Why I now identify as Igbo' - Rapper, Idowest

In a series of posts on his Snapchat page, Idowest wrote: "Your papa vote for Tinubu, you join say no to protest, you con get mind bill me. Onijere aye ati orun. "Bad governance! Imagine Yoruba screaming Yoruba all in the name of Yoruba!
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