mental

The damaging impact of insults on mental health

Mental health impactThe repeated experience of insults can take a toll on one's mental health. Constant exposure to derogatory remarks can lead to anxiety, depression, and a decline in self-worth.

5 Ways To Improve Your Mental Health

The way you care about your mental health will likely determine the outputs you get from your daily activities.  A poor mental health can lead to poor results.
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