it part 3

83-year-old Alaafin of Oyo embarks on work out session (Photos)

"Light work out is good and an essential part of healthy living for a healthy heart." he further said.

Jay Jay Okocha named in top 10 Premier League cult heroes

The list was made public as part of the Match of the Day podcast, alongside Gary Lineker and Micah Richards. It is made up of players usually forgotten by neutrals, but loved by supporters.

MI Abaga set to wed, unviels lover

But it's time to share a little part of my joy with you.

Music: Becky G - Bella Ciao

Ahead of the release of season five part two on Friday (December 3), Becky G has released an extended version of the track under Kemosabe/RCA Records. You can listen to it below.

How Victor Moses has helped me this season - Hazard

The Belgium international however credits Moses and Alonso, who have fitted perfectly into Conte's 3-4-3 formation, as part of his successful season. He told TeleFoot: "Victor Moses and Marcos Alonso have contributed a lot as well.

Exposed: Alleged list of ex-housemates including Mercy Eke who would be part of this year's BBNaija All Stars edition

"The season 7 show was so dull and dry that it created a big dent in the popularity of the show and the upcoming all stars edition might revive it. I THINK."

EPL: Why Xhaka apologized to Arsenal players during 3-1 win over Tottenham

It was centre-half Gabriel Magalhaes whose lunge on Richarlison resulted in the spot kick, yet Xhaka took the blame for his part in the build-up to the penalty.

Fraudsters Just Wiped N3.6m From My Zenith Account - Nollywood Actress Shan George Cries Out To EFCC, Police

"It's just today, 3rd of May, it's not even up to an hour ago from now that I am doing this video."

Updated Vodafone and idea Free Browsing trick spotflux and ultrasurf trick

part=dl-&subj=dl&tag=button 2. Install spotflux 3. Open Spotflux..go to its settings---proxies---enter manual proxy configuration as: for Idea: 10.4.42.15 port 8080 for Voda: 10.10.1.100 port 9401 4.

"The experience was too much to bear because his manhood is too big" - Woman begs court to end her one-week marriage

In her narration, she revealed that after the not-so-good sexual experience that left her private part in pain she endured it and took native medication prepared by her mother who promised her that she would get used to it.

FA Cup semi-final: Michael Owen predicts winner between Arsenal vs Manchester City

"He'll no doubt be desperate to see his Arsenal team win it in his first year at the helm. "I am going for a 3-1 victory for Pep Guardiola's men." The match is scheduled for 7:45 pm.

Chelsea vs Brighton - probable lineups, prediction

Chelsea and Brighton are set to face off in a friendly on Saturday as part of the Premier League Summer Series.

"Biggest in the world?" - Bayelsa youths catch a very large shark reportedly worth over $20 million dollars

@Engr_Ashile: "The bad odour coming out of this scene ehh this fish don die like 3 weeks ago." @kolarwaheed: "I know this fish. Every part you cut of grows up back in less than 2min. This fish is worth around $22m."

Davido is flouting NYSC rules by wearing PDP uniforms - Wale Gates

According to the NYSC rules and regulations, serving corps members are not allowed to take part in partisan politics. Doing so attracts a penalty of 3 months without pay.

Transfer: Juventus agree deal with Premier League side for Dybala

However, Dybala remains with his Italian club, Juventus and took part in a training ground friendly on Wednesday evening Dybala scored the third goal in Juventus' 3-0 friendly win on Wednesday evening after getting on the end of Douglas Costa

Watch: Top 10 street foods saving Nigerian lives

It's typically served in old newspapers. 2. Ewa agoyin Ewa agoyin is made by boiling beans until it becomes very soft and messy. The mashed beans are served with a spicy sauceIt's often served with Agege bread. 3.

Forex Crisis: FG to inject $10b into Nigerian economy in coming weeks

He said; "As part of a wider review, there's a revamping of the foreign exchange market such that the foreign exchange market will be simplified, it will be digitalised and will be reformed, such that all legal and legitimate transactions will