it's okay to not be okay episode 1

"My self-confidence came from being disregarded by people" Tacha on Life In & Out of BBNaija on #WithChude

Right from childhood, I had always been in places where there were cliques I was never invited to. My mother made it her mission to help me stop wanting to feel validated by other people and to be okay with being by myself.

5 Ways To Survive A Breakup Without Breaking Down

There's light at the end of the tunnel and ways to weather this storm and emerge stronger, wiser, and ready to shine. Buckle up, and let's explore five practical strategies to help you not just survive a breakup but thrive beyond it. 1.

"Racism made me lose interest in playing James Bond role" - Actor Idris Elba

It's one of those coveted roles. Being asked to be James Bond was like, 'Okay, you've sort of reached the pinnacle.' That is one of those things the whole world has a vote in.

AFCON: Obi Mikel predicts two countries to play final

"They have got a wind with them and now are playing prettily okay but not so well, but they have started to win games and now if they can manage to get to the final, who knows?"

Man United manager Solskjaer takes big risk which could see him lose 1st match

Rashy got a dead leg against Leicester that he's struggled with all week, so we don't want to risk him. "At the back, we've got a few changes. Victor is out, not a really a concern, he should be okay for Tuesday.

7 things you never want to hear after sex

If it was good, you'll get rave reviews, if it wasn't good, buckle down for some really honest and painful feedback. It's better not to ask. You don't wanna hear, "it's okay" and you now ask, "How good on a scale of 1-10?"

LASTMA official exchanges blows with soldier in public (Video)

o, soldier ke 🤣" @richieeparrishh reacts: "Anybody dey collect this period😂😭" @zayithyogurt wrote: "We need to learn that it's not okay to be unprofessional in this country.

Church member lauds Reverend Father as he shoots a gun during service

Aijafara lewu" Jaylong Sleam said: "@PoliceNG @Princemoye1 @BenHundeyin we need your attention about this video" Sister Ogoo asked: "Is everything okay?" JideWestwood wrote: "Hope he has a gun permit for that, if not.

'No s3x for 21 days', Pastor Ibiyomie tells husbands, wives as church begins fasting

Is it too much? It's not much? Let's be certain with this! Will you die?" [vanguard]

Tiwa Savage says she has never seen Game of Thrones

It's not like she's suddenly going to go, 'Okay, I'm gonna put a kettle on and put cookies in the oven and we'll just sit down and have a lovely time and pop a few kids out.' That was never going to happen. She's a Targaryen."

Kechi joins #AsSheIs challenge on IG with unfiltered bikini photos

It made me remember why it's so important to me to always be authentic on all platforms in my life: to remind girls, women and people in general that it is OKAY to not be perfect all the time.

UCL: Guardiola names player who helped Man City beat Dortmund, hails Bellingham, Özcan

"They defended the pockets really well with Bellingham and Ozak [Özcan], but the problem was we didn't play with the rhythm, I try to tell them it is not done.

"She no just want peace" - Reactions as Angel throws Cross under the bus after he mentioned her father (Video)

@theangeljbsmith baby pls grow up Hun.....It's okay if you and @crossda_boss didn't work out as lovers nor as friends...You just be fellow x housemate but Not enemies....I know you and Cross will workout soon behind the Camera after putting

Should you wear black as a wedding guest or is it bad luck?

Can you wear black to a wedding?You might also be wondering if it's appropriate to wear black. Well, avoid wearing black for the following reasons: 1.

EPL: Lampard gives update on six Chelsea players

"We are trying to find a solution because he has still got some pain. We're hopeful it won't be long but I haven't got an end date for you. It's an injury that is ongoing.' "Andreas should be okay. He trained with us today.

5 Causes Of Bad Breath

It is okay to drink water to avoid dry mouth which can lead to bad breath. Dental hygiene Poor dental hygiene can cause bad breath.

Ladies, if you want your man to respect you, don't do these 3 things

In any healthy relationship, respect is an important foundation that both partners must contribute to and uphold. When it comes to respect in a relationship not only men need it, women also need to be respected too.

5 types of female orgasm and how to achieve it

Anal orgasmAlthough the anus doesn't have an erogenous or erotic zone, it is possible to orgasm from anal sex because the nerves surrounding the anus may get stimulated. It is okay if anal sex is not for you and you don't want to do it.