ice season 3

Top 10 Foods You Should Avoid During Weight Loss

ICE CREAMS. Well. Ice creams tempt anyone, whatever may be the season, ice cream after a meal is the best thing that can ever happen. But what we should understand is that the delicious taste of ice cream is as a result of sugars.

What Happens to Your Body When You Eat Garlic Regularly

You can keep garlic powder in your pantry, purchase minced garlic in a jar, freeze garlic puree in an ice cube tray or buy fresh heads of garlic. Here are some ways to incorporate more garlic in your diet: Use it to season veggies.
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